THE CHARLAND INSTITUTE OF KARATE & FITNESS
IN WATERTOWN
One of the Largest Martial Arts Training Centers in New England
Celebrating 25 Years in Watertown, March 20, 2017
PROGRAMS
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Karate 4 Kids
Martial Art Classes for Ages 4-11 years. The focus of this class is fundamentally on the mental development of our students. We address concepts of self-control, self-defense, courage and more while having fantastic and fun classes.
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Teens & Adults
Martial Art Classes for Ages 11+ years. Your first lesson teaches confidence and how to talk your way out of a confrontation. Teen classes focus on karate and defensive skills, coordination, control, and of course respect. It is about having the confidence and self-control to avoid fighting.
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Lifeweight Fitness
Total Body Fitness in Watertown, CT employs many kinds of workouts from High Intensity Interval Training Stations, to Boxing, Kickboxing, Bag Workouts, resistance band workouts, and much more!
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Birthday Parties
The Birthday Party with us is special! Our parties are exciting, educational, safe and most importantly fun for all kids. This will truly be a memorable party for your child.
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