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The karate class schedule says 2016. Is that still the same schedule as this year, 2017?
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John Ryan
Tanya Malcarne
2
I'm considering joining the fitness program with my daughter. I have done this type of exercise in the past and lived it. My question is i have not worked out in years. I'm starting all over. Do u have many beginners. Or do u modify some exercises.
No official answer yet
Howard Daniels Jr
Garth The Charland Institute of Karate & Fitness LLC needs this book.
https://www.facebook.com/photo.php?fbid=10152717801268728&set=a.193927953727.127910.620353727&type=1
Howard Daniels Jr
Garth The Charland Institute of Karate & Fitness LLC could do this !
https://www.facebook.com/video.php?v=855248331153790
The Charland Institute of Karate & Fitness LLC
Welcome new Little Dragon and Junior students!! Owen, Ben, Dylan, Shiann, Jacob, and Caden! Welcome Hailey, a new tween too!
The Charland Institute of Karate & Fitness LLC
Happy Birthday to Master Ken!!!
The Charland Institute of Karate & Fitness LLC
Our new student Brianna with her mom Danielle, who still fits into her old uniform from when she was 14! Time for Danielle to get started again in Tang Soo Do!! https://www.facebook.com/charlandkarate/photos/a.10150125022466066.323383.228899531065/10152626611046066/?type=1&relevant_count=1
The Charland Institute of Karate & Fitness LLC
Fall Classic is Sunday, October 12th in Meriden, CT
TSDMA Interclub is Sunday October 26th in Oackville, CT https://www.facebook.com/WayCoolMG/posts/10203797271587113
Star Martial Arts and Family Fitness Center LLC
Are you ready for some Paintball??
http://www.youtube.com/watch?v=CIhylLW4Fcs
