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John Ryan

The karate class schedule says 2016. Is that still the same schedule as this year, 2017?
November 12, 2017
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Tanya Malcarne

I'm considering joining the fitness program with my daughter. I have done this type of exercise in the past and lived it. My question is i have not worked out in years. I'm starting all over. Do u have many beginners. Or do u modify some exercises.
No official answer yet
May 27, 2016
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Howard Daniels Jr

Garth The Charland Institute of Karate & Fitness LLC needs this book. https://www.facebook.com/​photo.php?fbid=10152717801268728&set=a.193927953727.127910.620353727&type=1
September 20, 2014
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Howard Daniels Jr

Garth The Charland Institute of Karate & Fitness LLC could do this ! https://www.facebook.com/​video.php?v=855248331153790
September 20, 2014
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The Charland Institute of Karate & Fitness LLC

Welcome new Little Dragon and Junior students!! Owen, Ben, Dylan, Shiann, Jacob, and Caden! Welcome Hailey, a new tween too!
September 19, 2014
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The Charland Institute of Karate & Fitness LLC

Happy Birthday to Master Ken!!!
September 18, 2014
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The Charland Institute of Karate & Fitness LLC

Our new student Brianna with her mom Danielle, who still fits into her old uniform from when she was 14! Time for Danielle to get started again in Tang Soo Do!! https://www.facebook.com/​charlandkarate/​photos/​a.10150125022466066.323383.228899531065/​10152626611046066/​?type=1&relevant_count=1
September 17, 2014
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The Charland Institute of Karate & Fitness LLC

Fall Classic is Sunday, October 12th in Meriden, CT TSDMA Interclub is Sunday October 26th in Oackville, CT https://www.facebook.com/​WayCoolMG/​posts/​10203797271587113
September 13, 2014
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